https://msggod.com/shop How Exactly Does Massage Function? Massage is the process of manipulating soft tissues and muscles to promote relaxation improve blood circulation and relieve tension. Pressure applied to specific areas on the body triggers endorphins. These are natural painkillers which help relieve the pain and increase the mood. Massage can also stimulate the lymphatic systems and help eliminate the toxins. The various forms of massage like Swedish deep tissue, deep tissue or hot stone have different results on the body but all aim towards improving general well-being and health.