Just How Can Nutritional Supplements Work? Supplements to nutrition work by providing your body with nutrition it needs to function properly. They are divided into two groups: mineral and vitamin supplements, as well as herbal supplements. Mineral supplements contain minerals such as calcium, magnesium, potassium which are essential for strong bones and muscles. Vitamin supplements supply your body with the nutrients it needs to function properly and properly, which includes B vitamins (such as Niacin, thiamin, as well as vitamin B6), C vitamins (such as vitamin C), and other vital nutrients. Many health conditions can be treated using herbal remedies, which are usually made from extracts or plants. https://nutritionscam.com/instaminos/